Hey everyone, I hope you’re having an incredible day today. Today, we’re going to make a special dish, tuna steaks with salsa. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.
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tuna steaks with salsa is one of the most favored of current trending meals in the world. It’s enjoyed by millions daily. It is simple, it is fast, it tastes yummy. They’re nice and they look wonderful. tuna steaks with salsa is something which I’ve loved my whole life.
To get started with this recipe, we must first prepare a few ingredients. You can have tuna steaks with salsa using 4 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make tuna steaks with salsa:
- Take 4 4 oz tuna steaks (1/2 in. thick)
- Prepare 1 olive oil-flavored cooking spray
- Take 1/2 tsp garlic-herb seasoning
- Get 1 cup chunky salsa
Lay the tuna steaks in one layer in a shallow. Melt the coconut oil in a frying or griddle pan over a high heat. Don't overcook it, as tuna is lean and dries out easily. Transfer it to a plate and leave to rest while you prepare the salsa.
Steps to make tuna steaks with salsa:
- lightly coat both sides of fish with cooking spray
- sprinkle both sides with seasoning
- coat a large non-stick pan with cooking spray; place over medium high heat until hot
- add fish, cook 2 minutes on each side or until desired
- serve with salsa
Don't overcook it, as tuna is lean and dries out easily. Transfer it to a plate and leave to rest while you prepare the salsa. Lightly coat both sides of tuna steaks with cooking spray; sprinkle with remaining salt and pepper. Serve with salsa, and, if desired, lime wedges. This tuna steak recipe is inspired by Mexican flavours and is healthy and nutritious.
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