Matoke stew with chicken #localfoodcontest_Kakamega
Matoke stew with chicken #localfoodcontest_Kakamega

Hello everybody, hope you’re having an incredible day today. Today, I will show you a way to prepare a distinctive dish, matoke stew with chicken #localfoodcontest_kakamega. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.

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Matoke stew with chicken #localfoodcontest_Kakamega is one of the most favored of current trending meals on earth. It’s appreciated by millions daily. It is easy, it’s quick, it tastes delicious. Matoke stew with chicken #localfoodcontest_Kakamega is something that I’ve loved my whole life. They are fine and they look wonderful.

To begin with this particular recipe, we have to prepare a few components. You can cook matoke stew with chicken #localfoodcontest_kakamega using 15 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Matoke stew with chicken #localfoodcontest_Kakamega:
  1. Get Bunch green bananas
  2. Prepare Cooking oil
  3. Prepare to taste Salt
  4. Take 3 tablespoon sugar
  5. Make ready Garlic
  6. Make ready Ginger
  7. Take Coriander
  8. Get Water
  9. Prepare Royco beef
  10. Take 1 onion
  11. Make ready 3 tomatoes
  12. Prepare Chicken steak
  13. Make ready Black pepper
  14. Prepare Fresh lemon
  15. Get Soy sauce

Serve with mashed or boiled potatoes, or rice. Add the chicken and bring to the boil. Stir it into the stew along with the beef and tomatoes. Vegetarian Matoke: Matoke is just as tasty when served as a vegetarian meal.

Steps to make Matoke stew with chicken #localfoodcontest_Kakamega:
  1. For the chicken boil it first in pan added salt, little amount of water, black pepper, soy sauce, lemon juice, crushed garlic and ginger once tender shallow fry it in a separate pan with a little bit of cooking oil to a fine golden brown steak
  2. For the matoke, heat your cooking oil in a different pan, add the chopped onions, black pepper and pinch of salt saute them to golden brown.
  3. Add your grated garlic, ginger, tomatoes, tablespoon of sugar (it gives it a sweet taste) simmer for a few minutes.
  4. Finally add your royco beef, green bananas and water for your soup simmer for a few minutes then sprinkle your chopped coriander
  5. Serve them on a plate with fresh chilled juice and enjoy

Stir it into the stew along with the beef and tomatoes. Vegetarian Matoke: Matoke is just as tasty when served as a vegetarian meal. Simply eliminate the beef and use water or vegetable stock. DIRECTIONS Peel the plantains, cut into cubes, sprinkle with lemon juice, and set aside. Heat oil in a large pan.

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