T-bone steak,sweet potato chips and sauteed spinach with onions
T-bone steak,sweet potato chips and sauteed spinach with onions

Hey everyone, I hope you’re having an amazing day today. Today, I will show you a way to prepare a distinctive dish, t-bone steak,sweet potato chips and sauteed spinach with onions. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.

T-bone steak,sweet potato chips and sauteed spinach with onions is one of the most well liked of current trending foods on earth. It’s appreciated by millions every day. It is easy, it’s fast, it tastes yummy. T-bone steak,sweet potato chips and sauteed spinach with onions is something that I’ve loved my whole life. They’re fine and they look wonderful.

Discover & Grow New Plants, Seeds, Bulbs & More. T-Bone steak sautéed with onions is a quick and easy steak dish that you can prepare for dinner. This dish can also be made with other beef steak cuts. What's for dinner 🍴 T-bone steak = cooked on the grill and some Montreal spices on that 👑 Sautéed onions = with chili peppers and turmeric, nicely… Remove steaks from.

To begin with this recipe, we have to first prepare a few components. You can have t-bone steak,sweet potato chips and sauteed spinach with onions using 16 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make T-bone steak,sweet potato chips and sauteed spinach with onions:
  1. Take spinach
  2. Take 500 g spinach
  3. Prepare 1 onion
  4. Make ready 1 teaspoon chopped garlic
  5. Get 1 teaspoon chopped ginger
  6. Take 2 tablespoon olive oil
  7. Prepare 1 tablespoon robertsons vegetable seasoning
  8. Prepare sweet potato chips
  9. Prepare 250 cup canola oil
  10. Take 2 whole sweet potatoes(peeled and cut into strips)
  11. Prepare to taste Salt and pepper
  12. Prepare steak
  13. Get 150 g T bone STEAK
  14. Make ready 1 teaspoon robertson's steak and chops seasoning
  15. Take 1 tablespoon cooking oil
  16. Prepare Spur bbq sauce(enough for basting your steak)

Add your oil and fry your onions until slightly cooked. Add your spinach and garlic and ginger and fry until cooked and season with vegetable seasoning. Great recipe for T-bone steak,sweet potato chips and sauteed spinach with onions. Great recipe for T-bone steak,sweet potato chips and sauteed spinach with onions.

Steps to make T-bone steak,sweet potato chips and sauteed spinach with onions:
  1. Spinach Recipe: Heat your pan. Add your oil and fry your onions until slightly cooked. Add your spinach and garlic and ginger and fry until cooked and season with vegetable seasoning. Then serve.
  2. For the sweet potato chips: Heat your pan and add your oil. Wait for your cooking oil to be come hot enough,then add your sweet potato and fry until golden brown and season.
  3. For the steak: Heat your pan and fry your steak(medium to well done) and baste with bbq sauce once it's done frying.

Great recipe for T-bone steak,sweet potato chips and sauteed spinach with onions. Great recipe for T-bone steak,sweet potato chips and sauteed spinach with onions. Heat a griddle pan over a high heat or prepare the fire for a braai. Scrub the potatoes thoroughly, pat dry, then wrap securely in foil and pierce on all sides with a fork. Half-fill a medium saucepan with water and bring to the boil.

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