Hey everyone, it is John, welcome to our recipe page. Today, I will show you a way to prepare a special dish, cauliflower mashed shepherd's pie. It is one of my favorites. For mine, I’m gonna make it a little bit unique. This will be really delicious.
In this easy shepherd's pie recipe, we keep the carbs in check by using creamy mashed cauliflower in place of mashed potatoes. The ground beef filling is cooked in the same skillet used for baking the pie, making assembly (and cleanup) a breeze. This Shepherd's Pie recipe is made with a deliciously creamy mashed cauliflower, so it has all the flavor without the carbs! You'll love how easy it is to make and you can even make ahead for busy nights.
Cauliflower mashed shepherd's pie is one of the most favored of recent trending foods in the world. It’s enjoyed by millions daily. It is easy, it is quick, it tastes yummy. Cauliflower mashed shepherd's pie is something that I’ve loved my whole life. They’re fine and they look wonderful.
To begin with this particular recipe, we have to first prepare a few components. You can have cauliflower mashed shepherd's pie using 12 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Cauliflower mashed shepherd's pie:
- Prepare 1 lb grass fed beef
- Take 1 head cauliflower
- Prepare 2 cup carrots chopped
- Prepare 1 onion, chopped
- Get 1 cup frozen peas
- Take 1 cup mushroom
- Make ready 3 celery
- Prepare 1 cup mozzarella cheese
- Prepare 1/2 cup grated parmesan cheese
- Make ready 1/2 cup beef broth
- Take 1/4 cup tomato paste
- Take 1 tbsp worcestershire sauce
The ingredients in this Cauliflower Shepherd's Pie recipe is fairly simple. For the meat mixture, you'll need several basic ingredients: ground beef, onion, minced garlic, canned diced tomatoes, carrots, olive oil, and beef stock. For the cauliflower mash topping, you'll need cauliflower, butter, salt, pepper, and heavy cream. Shepherd's pie, also sometimes called cottage pie, is a casserole made with a saucy meat sauce layer (traditionally lamb) topped with mashed potatoes.
Instructions to make Cauliflower mashed shepherd's pie:
- Prepare mashed cauliflower
- Brown meat
- Sauteed veggies
- Add meat and veggies together add broth and paste simmer
- Layer meat mixture in pan and mashed cauliflower on top sprinkle cheese and bake at 350 until bubbling and cheese has a nice crisp to it.
For the cauliflower mash topping, you'll need cauliflower, butter, salt, pepper, and heavy cream. Shepherd's pie, also sometimes called cottage pie, is a casserole made with a saucy meat sauce layer (traditionally lamb) topped with mashed potatoes. It's not normally keto friendly, since it usually contains starch in the gravy and has mashed potatoes on top. To make the topping, drain the cooked cauliflower. Puree or mash using a blender, food processor, or potato masher (by hand) until smooth.
So that is going to wrap it up for this exceptional food cauliflower mashed shepherd's pie recipe. Thank you very much for reading. I am confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
