Flank Steak Pinwheels
Flank Steak Pinwheels

Hello everybody, it is me again, Dan, welcome to my recipe site. Today, I will show you a way to make a distinctive dish, flank steak pinwheels. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.

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Flank Steak Pinwheels is one of the most favored of recent trending meals in the world. It’s enjoyed by millions every day. It’s simple, it is quick, it tastes yummy. Flank Steak Pinwheels is something that I’ve loved my whole life. They’re fine and they look fantastic.

To get started with this recipe, we have to first prepare a few components. You can have flank steak pinwheels using 19 ingredients and 16 steps. Here is how you cook that.

The ingredients needed to make Flank Steak Pinwheels:
  1. Take for marinade
  2. Take 2 cup Red wine
  3. Take 1 tbsp Soy sauce
  4. Prepare 2 tbsp Worcestershire sauce
  5. Take 1 tbsp Honey
  6. Make ready 1 tbsp Dijon Mustard
  7. Take 1/2 cup Pineapple juice
  8. Make ready 4 Stems of thyme
  9. Take 1/2 oz Parsley
  10. Take 1/2 tbsp Minced garlic
  11. Take for the meat
  12. Get 1 Flank steak butterflied
  13. Prepare 1/2 cup Minced mushrooms
  14. Take 1 cup Feta cheese
  15. Get 3 oz Fresh spinach
  16. Prepare 1 tbsp Crushed red pepper
  17. Make ready 1 tsp Black pepper
  18. Get 1 pinch Salt
  19. Get 4 Lemon wedges

Instead, they're filled with a colorful stuffing of red pepper and spinach and draped with a flavorful, homemade blue cheese sauce. Rub garlic all over one side of the steak. Top with the sun-dried tomatoes and spinach. Starting at one edge of a long side, roll the steak up tightly, tucking in the filling as you go.

Instructions to make Flank Steak Pinwheels:
  1. Combine all the ingredients for the marinade into a large zip lock bag and shake to make sure they are blended together.
  2. Butterfly your steak. Be careful not to tear any holes in the meat. You can probably have a butcher do it for you if you don't trust your filleting skills.
  3. Add meat to the marinade. It has to marinade for at least 3 hours to absorb the flavor. Mine marinates for a day.
  4. Preheat your oven to 375Β°F.
  5. Put a large skillet on the stove on medium heat.
  6. Put the minced mushrooms in the pan. Sear them to remove the moisture from them. Drain the water then add the garlic. After they are cooked remove them from the heat and set aside. Don't turn the stove off! You need it again in a bit.
  7. Take the meat from the marinade. Open the steak and layer the inside with the mushrooms and garlic, followed by the spinach, and then the feta. Then sprinkle the red pepper across all of it.
  8. Tightly roll the steak up. Tie multiple pieces of twine to keep it together. Focus on the ends so nothing falls out.
  9. Sear the steak on all sides briefly in the pan you used for the mushrooms. This will help keep the flavor in.
  10. Take it off the stove and put the steak in a glass baking dish.
  11. Squeeze lemon wedges on the steak and throw the wedges in the same dish.
  12. Drizzle with olive oil the sprinkle the salt and pepper.
  13. Place in oven for about 30 minutes.
  14. Remove from oven and let stand for 10 minutes.
  15. Carve into 1 inch thick pinwheels. Middle should be pink.
  16. Serve and enjoy.

Top with the sun-dried tomatoes and spinach. Starting at one edge of a long side, roll the steak up tightly, tucking in the filling as you go. Flatten the flank steak on a cutting board and pound flat with a meat mallet or the bottom of a glass. Remove steak from marinade and spread garlic butter (if using) over the flat side of the steak. These Flank Steak Pinwheels are stuffed with cheese, herbs, and spinach.

So that’s going to wrap it up with this special food flank steak pinwheels recipe. Thanks so much for your time. I am sure you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!