Hey everyone, hope you’re having an incredible day today. Today, we’re going to prepare a distinctive dish, beef & veggies over rice. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.
Save Time and Do Groceries Online Now. Free UK Delivery on Eligible Orders! Beef is the culinary name for meat from cattle, particularly skeletal muscle. Humans have been eating beef since prehistoric times.
Beef & Veggies over rice is one of the most well liked of recent trending meals in the world. It is easy, it’s quick, it tastes yummy. It is enjoyed by millions every day. They are nice and they look wonderful. Beef & Veggies over rice is something which I’ve loved my entire life.
To begin with this particular recipe, we must first prepare a few ingredients. You can have beef & veggies over rice using 14 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Beef & Veggies over rice:
- Make ready 1 1/2 lb beef steak trimmed
- Take 3 tbsp all-purpose flour
- Take 1 tsp salt
- Make ready 1 tsp pepper or desired amount
- Prepare 1 tbsp vegetable oil
- Get 1 1/2 cup sliced onions
- Make ready 1 can 14.5 Oz diced tomato undrained
- Get 1 tsp sugar
- Prepare 1/3 cup or desired amount of frozen broccoli
- Prepare 1/3 cup or desired amount frozen carrots
- Take 1/3 cup or desired amount frozen corn
- Get 1/3 cup or desired amount frozen green beans
- Take 1/2 cup or desired amount frozen pineapple
- Take desired rice
Beef, flesh of mature cattle, as distinguished from veal, the flesh of calves. The best beef is obtained from early maturing, special beef breeds. High-quality beef has firm, velvety, fine-grained lean, bright red in colour and well-marbled. The fat is smooth, creamy white, and well distributed.
Instructions to make Beef & Veggies over rice:
- Mix flour, salt & pepper together and pour into ziplock. Add beef and shake to completely coat beef.
- Heat vegetable oil in 12 inch skillet. Add beef and brown for 6-8 minutes. Be sure to brown all sides.
- Place slice onions on the bottom of the crockpot. Add beef, diced tomato and sugar. Cook on low 6-7 hours
- Add veggies and then cook until desired tenderness
- Serve over rice
High-quality beef has firm, velvety, fine-grained lean, bright red in colour and well-marbled. The fat is smooth, creamy white, and well distributed. Discover the wonderfully varied world of beef! Whether you're looking for a beautiful roasting joint, a succulent steak or new ways with mince, check out our delicious beef recipes full of family favourites. But it's not just a one-dish ingredient - the wide range of cuts available, from expensive sirloin steak to the much more affordable brisket, mean it's pretty versatile.
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