Hello everybody, it’s Brad, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, shepherd pie keto style. It is one of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Shepherd pie keto style is one of the most favored of current trending meals in the world. It is appreciated by millions daily. It’s simple, it’s fast, it tastes delicious. Shepherd pie keto style is something which I have loved my entire life. They’re fine and they look fantastic.
Great Range for Kitchen & Home Online. Free UK Delivery on Eligible Orders! Shepherd's pie, also sometimes called cottage pie, is a casserole made with a saucy meat sauce layer (traditionally lamb) topped with mashed potatoes. It's not normally keto friendly, since it usually contains starch in the gravy and has mashed potatoes on top.
To get started with this particular recipe, we have to first prepare a few ingredients. You can have shepherd pie keto style using 18 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Shepherd pie keto style:
- Get 3 cup cauliflower rice
- Take 2 eggs
- Prepare 1 teaspoon hot pepper
- Take 2 teaspoon allspice
- Make ready 1 teaspoon salt
- Get 1/2 cup ricotta cheese
- Get 3 tablespoon Parmesan cheese
- Get The stuffing
- Take 3 teaspoon oil
- Get 2 pound meat ground chicken beef or turkey
- Make ready 1 teaspoon salt
- Prepare 1 teaspoon all spices
- Get 1 teaspoon pepper
- Prepare 1/2 teaspoon turmeric
- Prepare 1/2 teaspoon cumin
- Get 1/2 teaspoon garlic powder
- Take 1 chopped onion and squeezed
- Get 2 tablespoon tomatoes paste
Carrots - I did not skip the carrots in this recipe even though they have some carbs in this yummy vegetable. I just kept the carrots minimal and skipped the traditional peas that go along with carrots all too often. This keto shepherd's pie casserole is a recipe you'll make again and again. It's filling comfort food at it's finest, and a great dish to prepare when you're trying to make sure you have leftover.
Instructions to make Shepherd pie keto style:
- Mash the cauliflower rise with eggs and spices and cheese looks like mash potatoes
- Making the stuffing mix everything from the meat with spices and onion
- Lay the stuffing first then the cauliflower mash over cook for 45 minutes at 350 f
This keto shepherd's pie casserole is a recipe you'll make again and again. It's filling comfort food at it's finest, and a great dish to prepare when you're trying to make sure you have leftover. Well-seasoned ground lamb is topped with a creamy cauliflower mash, then baked in the oven until golden. Read the full recipe with full nutrition breakdown and step-by-step pictures over at. Shepherd's pie is made with a thick layer of ground beef that is typically seasoned well and mixed with veggies and herbs before being topped with mashed potatoes.
So that’s going to wrap it up with this special food shepherd pie keto style recipe. Thank you very much for your time. I am confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!