Pea, feta and kale frittata
Pea, feta and kale frittata

Hey everyone, it’s me, Dave, welcome to my recipe page. Today, I’m gonna show you how to make a distinctive dish, pea, feta and kale frittata. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.

Pea, feta and kale frittata is one of the most popular of recent trending foods in the world. It is appreciated by millions every day. It is easy, it’s fast, it tastes delicious. Pea, feta and kale frittata is something which I’ve loved my entire life. They are nice and they look wonderful.

Great recipe for Pea, feta and kale frittata. This frittata is so packed with vegetables, you could almost call it a five-a-day frittata. I've listed the quantities and ingredients that I used, but basically you can use what you have, in any sensible quantity, and leave out what you don't. Easy, healthy frittata with kale and rich feta cheese.

To begin with this recipe, we have to first prepare a few ingredients. You can have pea, feta and kale frittata using 13 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Pea, feta and kale frittata:
  1. Get 3 medium size new potatoes, scrubbed but not peeled
  2. Take 1 handful frozen peas
  3. Make ready 1 red pepper
  4. Get 4 shallots or large spring onions or 1 onion
  5. Prepare 2 handfuls kale
  6. Prepare 6 eggs plus 1 extra egg yolk (optional)
  7. Get 50 ml double cream
  8. Take 3 tbsp cream cheese
  9. Make ready 1 tsp wholegrain mustard
  10. Take a few sprigs of fresh thyme
  11. Take 100 g feta cheese (more if you wish)
  12. Take 2 handfuls grated Parmesan
  13. Get salt and black pepper

They're perfect for those weekends when you want a rich, brunch-like meal at home that's. Toppings: when we say you can use pretty much anything in your frittata, we mean pretty much anything. Some of our favourites include feta, potato and roasted vegetables, kale and goats cheese, prosciutto and asparagus, salmon and pea, and chicken and broccoli. Beat the eggs and milk in a bowl with salt and pepper to taste.

Instructions to make Pea, feta and kale frittata:
  1. Boil the potatoes in salted water until tender. Add the peas for the last few minutes.
  2. Meanwhile, fry the red pepper and shallots until soft, then add in the shredded kale and cook until wilted.
  3. In a large bowl whisk together the eggs, cream, cream cheese and wholegrain mustard. Add the leaves from the thyme sprigs and plenty of salt and pepper. Stir through about half the feta, crumbled into chunks.
  4. Fish out the potatoes from the peas. Drain the peas and tip into the egg and cheese mixture. Add the peppers and kale mixture too, with salt and pepper if needed. Put the oven or grill on.
  5. Slice the potatoes and fry in olive oil in the same pan you used for the peppers, until crispy and golden. Add into the egg mixture. Put an ovenproof frying pan on the heat and add some oil. When hot, pour in the frittata mixture.
  6. Shake the pan so the mixture settles evenly but don't stir or interfere with it in any way. Add the rest of the feta in lumps and push into the egg mixture, then sprinkle over the grated Parmesan. Cook for about 8-10 minutes until it seems set.
  7. Place in the hot oven, or under the grill for 3-4 minutes until golden on top. Leave to cool for a while before eating with salad

Some of our favourites include feta, potato and roasted vegetables, kale and goats cheese, prosciutto and asparagus, salmon and pea, and chicken and broccoli. Beat the eggs and milk in a bowl with salt and pepper to taste. Stir in the peas, chopped herbs, and Parmesan or feta. Kale Feta Frittata Frittatas are a traditional Italian egg dish, prepared in a skillet and served mainly for lunch or dinner-in Italy, that is. This kale feta frittata can be put together in minutes-all you need are some eggs, kale, and feta, or any vegetable or cheese you have on hand for that matter to prepare this light yet satisfying meal.

So that is going to wrap this up with this special food pea, feta and kale frittata recipe. Thank you very much for reading. I’m confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!