Steamed sweet potato with chilli con carne
Steamed sweet potato with chilli con carne

Hello everybody, it’s me, Dave, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, steamed sweet potato with chilli con carne. It is one of my favorites. This time, I’m gonna make it a bit tasty. This will be really delicious.

Great recipe for Steamed sweet potato with chilli con carne. A complete filling and healthy meal that my husband loves having! On picture, I used purple sweet potato but feel free to use any available sweet potato. *Type O, diabetic, and Keto diet friendly recipe. Steamed sweet potato with chilli con carne Hello everybody, it is Jim, welcome to our recipe page.

Steamed sweet potato with chilli con carne is one of the most favored of recent trending meals on earth. It is appreciated by millions every day. It is easy, it’s quick, it tastes delicious. They’re fine and they look fantastic. Steamed sweet potato with chilli con carne is something that I’ve loved my whole life.

To begin with this particular recipe, we have to first prepare a few ingredients. You can cook steamed sweet potato with chilli con carne using 20 ingredients and 9 steps. Here is how you can achieve that.

The ingredients needed to make Steamed sweet potato with chilli con carne:
  1. Prepare sweet potato, medium (approx 2 x 4 inch each)
  2. Make ready lean ground beef
  3. Make ready carrot, small, minced
  4. Make ready pinto beans (cooked and canned, or refried type)
  5. Take olive oil
  6. Make ready Spices
  7. Get bell pepper, small (red or green), finely chopped
  8. Prepare onion, small, finely chopped
  9. Make ready garlic
  10. Take salt, adjust according to taste
  11. Take ground cumin
  12. Prepare Sauce
  13. Take tomato paste
  14. Make ready cayenne or chilli pepper
  15. Prepare lemon / lime/ calamansi juice
  16. Take honey, to taste
  17. Get water
  18. Take Optional
  19. Prepare anise seed (optional)
  20. Get shredded mozarella, as garnish (optional)

Blanket sweet potato with the chilli con carne, and top it with freshly shredded mozarella cheese. Here is how you achieve it. Ingredients of Steamed sweet potato with chilli con carne. Easy, vegan stuffed sweet potatoes with chilli Delicious chilli sin carne made with mostly pantry items , crumbled tofu and mexican spices (try this homemade mexican seasoning ).

Steps to make Steamed sweet potato with chilli con carne:
  1. Drain your cooked pinto beans, and set aside 1/4 cup. Transfer remaining pinto beans on a canister and fill it with water then keep it in fridge for future use. If using canned refried pinto beans just set aside 1/4 cups, and transfer the remaining good stuff on a container and store it in fridge.
  2. Fill large pot with water (about 6-8 cups), set steamer and place washed root crop. Cover with lid. Turn heat to high. Soon as the water boil, turn heat down to medium. Let root crop steam for 30 minutes. NOTE: A. you don't want a burnt pot 🤭, so check water level every 10 minutes. Add water when necessary. B. boiling root crop reduces its natural sweet flavor, which is why I do not recommend that method. C. If you own a microwave, nuke it for 40 mins.
  3. While the root crop is steaming, chop your onion, garlic, carrot and bell pepper. Set aside.
  4. Make the sauce. On a small bowl, mix well all "sauce" ingredients. Set aside.
  5. Time to stir fry spices: Put pan over high heat, soon as it smokes a bit, turn down heat to medium. Wait for 10 seconds before placing olive oil. Stir fry onion until semi translucent, then mix in minced garlic. Soon as garlic is almost golden brown add in cumin, (anise seed - optional) and bell pepper.
  6. If spices wafts fragrantly at home this point meant it is time to mix in your minced carrots and lean ground beef. Continue stir frying until beef is cooked. Then add in cooked pinto beans and sauce mix. Stir then let it simmer with lid cover, over low heat for about 2-4 minutes. If the sauce is reduced, just add 1 or 2 tbsp water and let it simmer for additional 30 sec. more or less, uncovered. Your chilli con carne is done.
  7. Your sweet potato is done after 30mins of steaming. But if you want it extra soft, steam it for another 10-15 minutes.
  8. Take out the root crop off the steamer. Using a wet, but wringed out hand towel, peel off sweet potato skin to discard it.
  9. On chopping board, cut one sweet potato in half lenght wise, then transfer on one serving bowl. Blanket sweet potato with the chilli con carne, and top it with freshly shredded mozarella cheese (optional). Repeat this step for the other sweet potato, and serve that other set to your love one or a friend. Enjoy!

Ingredients of Steamed sweet potato with chilli con carne. Easy, vegan stuffed sweet potatoes with chilli Delicious chilli sin carne made with mostly pantry items , crumbled tofu and mexican spices (try this homemade mexican seasoning ). The Best Sweet Potatoes are Steamed, and I Don't Want to Hear About It Fluffy, pudding-like sweet potatoes are even better topped with tahini butter and a generous shake of sesame seeds. To serve, you'll dollop your chilli on roasted sweet potato, and top it with guacamole and coriander. Here's just one way to make a garlicky sweet potato dish: Steam the potatoes as normal.

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