Hello everybody, it is John, welcome to my recipe page. Today, I will show you a way to prepare a special dish, beef and veg slimming world stir fry. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
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Beef and veg slimming world stir fry is one of the most favored of recent trending meals in the world. It is simple, it is quick, it tastes delicious. It is appreciated by millions every day. Beef and veg slimming world stir fry is something that I have loved my entire life. They’re fine and they look wonderful.
To begin with this particular recipe, we must prepare a few ingredients. You can cook beef and veg slimming world stir fry using 12 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Beef and veg slimming world stir fry:
- Make ready Packet cubed beef
- Make ready Thumb sized piece of ginger
- Prepare 1 red pepper
- Prepare 1 red onion
- Prepare 10 florets of broccoli
- Get 1/2 cabbage finely sliced
- Get Handful fine beans
- Make ready 1/2 de seeded chilli
- Prepare 2 tablespoons soya sauce
- Get 1 teaspoon honey
- Get Chinese spice
- Prepare 2 carrots
Once the beef has browned off add the veg and cook through. Scrap out all the chilli and ginger and add a dash of garlic paste." - "Once the beef has browned off add the veg and cook through. Beef and veg slimming world stir fry is something that I've loved my entire life. They're nice and they look fantastic.
Steps to make Beef and veg slimming world stir fry:
- Put your beef, soy sauce, honey half of the ginger(finely sliced) and finely chopped ginger in a bowl. Spray 2/3 times with 1 cal garlic spray. Put in fridge whilst you prepare the veg
- Add the rest of the ginger to the veg. Cut your fine beans at an Angle so they cook easier and slice your carrot in thin strips or grate it on the largest setting. I found that the thinner I cut my veg the better the stir fry turns out.
- Spray a frying pan or wok with 1 cal spray 3 times and add the beef and marinade. Scrap out all the chilli and ginger and add a dash of garlic paste.
- Once the beef has browned off add the veg and cook through. Add a final sprinkle of Chinese spice just at the end and give final stir.
- Done
Beef and veg slimming world stir fry is something that I've loved my entire life. They're nice and they look fantastic. This syn free beef stir fry is extra-easy, extra-fast and extra-tasty! Suitable for SP days- just mix in rice if you want carbs! I served mine on a bed of stir fry veg but serve with noodles if you like.
So that is going to wrap this up for this special food beef and veg slimming world stir fry recipe. Thank you very much for reading. I’m sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
