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Hello everybody, it is Brad, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, low calorie chinjao rosu (beef and pepper stir-fry). It is one of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.

Put the sesame oil, garlic and ginger in frying pan and turn the heat on. Cook over low heat until fragrant. Add the boiled pepper and flavoring ingredients (the katakuriko will have settled to the bottom, so mix it up before adding). This is the tip for cooking without oil." - "Put the sesame oil, garlic and ginger in frying pan and turn the heat on.

Low Calorie Chinjao Rosu (Beef and Pepper Stir-Fry) is one of the most favored of current trending meals in the world. It’s simple, it’s fast, it tastes delicious. It’s enjoyed by millions every day. They are fine and they look fantastic. Low Calorie Chinjao Rosu (Beef and Pepper Stir-Fry) is something which I have loved my entire life.

To begin with this recipe, we must first prepare a few ingredients. You can have low calorie chinjao rosu (beef and pepper stir-fry) using 24 ingredients and 13 steps. Here is how you can achieve it.

The ingredients needed to make Low Calorie Chinjao Rosu (Beef and Pepper Stir-Fry):

1. Prepare 150 grams Pork (any cut of pork you like)
2. Get 4 Green peppers
3. Take 60 to 80 grams Bamboo shoot (boiled)
4. Get 1/4 Onion
5. Prepare 1 clove Garlic (finely chopped)
6. Get 1 dash Ginger, finely chopped
7. Get For marinating:
8. Take 1 dash ○ Ginger juice
9. Get 2 tsp ○ Sake
10. Take 1 pinch ○Pepper
11. Make ready 1 tsp ○Soy sauce
12. Get 1/2 tsp ○Sesame oil
13. Make ready 1 Katakuriko (for coating)
14. Prepare Combined flavoring ingredients:
15. Make ready 1 tsp ● Soy sauce
16. Make ready 1 tbsp ● Sake
17. Get 1 tbsp ● Mirin
18. Prepare 1 tsp ○Chinese chicken stock
19. Take 1 1/2 to 2 tablespoon ● Oyster sauce
20. Make ready 1 dash ● Pepper
21. Get 1 rounded teaspoon ● Katakuriko
22. Make ready 180 ml ● Water
23. Take 1 Salt (for boiling)
24. Get 1 tsp Sesame oil (for stir frying)

Chinjao Rosu is a Japanese stir fry which is quick to make. This beef and bamboo shoots recipe is originated in China with just beef and capsicum (green peppers) but adding bamboo shoots makes it different from the original dish. Drain off the excess oil from the meat, bamboo shoots, and peppers well. DIRECTIONS In a bowl, put the beef then add grated garlic, pinch of pepper, a teaspoon of soy sauce, a teaspoon of cornstarch and a teaspoon of sesame oil.

Steps to make Low Calorie Chinjao Rosu (Beef and Pepper Stir-Fry):

1. Slice the pork into 4-5 mm thickness. Marinate with ○ seasonings and let rest for about 15 minutes.
2. Finely julienne all vegetables. Add red and yellow peppers for color.
3. Mix ● seasonings. Taste before adding katakuriko.
4. Boil some water, add the salt (for boiling), and start cooking the bamboo shoots.
5. After 2-3 minutes, add the green peppers and boil for 1 minute. Drain, then put in water to cool. This will retain the green peppers' color.
6. Wipe any excess water from the pork. Coat both sides with katakuriko. Line an frying pan with parchment paper. Do not oil the pan.
7. When one side has browned, turn each piece over. When done, remove the meat and parchment paper. If you're not concerned about calories, stir fry with oil.
8. When cooled, slice the pork against the fibers into about 5mm strips. Cook, then cut! This is the tip for cooking without oil.
9. Put the sesame oil, garlic and ginger in frying pan and turn the heat on. Cook over low heat until fragrant.
10. Fry the onion quickly.
11. Add the boiled pepper and flavoring ingredients (the katakuriko will have settled to the bottom, so mix it up before adding).
12. When the soup has boiled, add the pork and mix. It's done.
13. Serve on a dish with the sauce.

Drain off the excess oil from the meat, bamboo shoots, and peppers well. DIRECTIONS In a bowl, put the beef then add grated garlic, pinch of pepper, a teaspoon of soy sauce, a teaspoon of cornstarch and a teaspoon of sesame oil. While marinating the beef, remove the head and seeds of the Japanese pepper or piiman then slice it into thin strips. Great recipe for Easy Chinjao Rosu. This is an easy version of Chinjao Rosu.

So that’s going to wrap it up for this special food low calorie chinjao rosu (beef and pepper stir-fry) recipe. Thanks so much for reading. I am sure that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!