Hey everyone, it is me again, Dan, welcome to my recipe page. Today, I will show you a way to prepare a special dish, super easy beef and broccoli stir fry. One of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.
Super Easy Beef and Broccoli Stir Fry is one of the most favored of current trending foods on earth. It is appreciated by millions daily. It’s simple, it is fast, it tastes yummy. They are fine and they look wonderful. Super Easy Beef and Broccoli Stir Fry is something that I’ve loved my whole life.
Pour in stir-fry sauce and add beef slices. Serve over hot rice with sesame seeds and/or green onions. In a large skillet or wok, stir fry beef in a tablespoon of sesame oil on med high heat until desired doneness is nearly achieved, remove from skillet set aside. Asian Beef and broccoli is normally loaded with sodium and refined sugars.
To begin with this recipe, we have to prepare a few components. You can have super easy beef and broccoli stir fry using 17 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Super Easy Beef and Broccoli Stir Fry:
- Prepare 3 Tablespoons cornstarch, divided
- Get 2 tablespoons water
- Take 1/2 cup beef broth
- Make ready 1/2 teaspoon garlic powder
- Get 1/2 teaspoon red chili paste or flakes
- Prepare 1 lb rib eye, sliced into strips
- Take 2 tablespoons dark sesame oil, divided
- Prepare 4 cups lightly steamed broccoli florets
- Get 1/2 onion cut into wedges
- Make ready 4-5 scallions, sliced
- Get 2 cloves garlic minced
- Get 1/2 cup canned bamboo shoots, drained
- Prepare 1/3 cup soy sauce, reduce sodium
- Get 2 tablespoons brown sugar
- Get 1 tablespoon peeled minced ginger, or 1 teaspoon ground ginger
- Prepare 2 tablespoons toasted sesame seeds
- Prepare cooked white rice
Beef and Broccoli Stir Fry Ingredients. Now, let's go over what's needed to make this healthy beef and broccoli. For the stir fry base: raw steak (you can get pre-cut steak strips at the store, or buy flank steak and slice it yourself. You'll want to opt for a lean, tender cut like top round that cooks quickly.
Instructions to make Super Easy Beef and Broccoli Stir Fry:
- Mix 2 tablespoons cornstarch, 2 tablespoons water, garlic powder and chili paste until smooth and toss in sliced beef until coated
- In a large skillet or wok, stir fry beef in a tablespoon of sesame oil on med high heat until desired doneness is nearly achieved, remove from skillet set aside
- In the same skillet heat remaining sesame oil and stir fry onion and broccoli for 4-5 minutes, add garlic and bamboo shoots stir fry a minute longer
- Add beef to skillet and warm through
- In a bowl combine 1 tablespoon cornstarch, beef broth, soy sauce, brown sugar, ginger, scallions and toasted sesame seeds until combined. **reserve a little but of scallion and sesame seeds for garnish
- Add mixture to skillet and stir until bubbly and thickened
- Add more chili paste or flakes at the end to taste. Served over rice, garnish with a little scallion and sesame seeds
For the stir fry base: raw steak (you can get pre-cut steak strips at the store, or buy flank steak and slice it yourself. You'll want to opt for a lean, tender cut like top round that cooks quickly. How to Make Beef and Broccoli Stir Fry Prepare the beef: Cut the beef in really thin pieces. I find it easier sometimes if the meat is a bit frozen it's way easier to slice it thin. Heat oil in a large skillet or wok over medium-high heat.
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