Hello everybody, hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, beef and broccoli stir fry stew #weeklyjikonichallenge. It is one of my favorites. This time, I will make it a little bit tasty. This will be really delicious.
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To begin with this recipe, we must first prepare a few components. You can cook beef and broccoli stir fry stew #weeklyjikonichallenge using 13 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Beef and broccoli stir fry stew
#weeklyjikonichallenge:
- Take Beef and broccoli ingredients :
- Prepare 450 g flank steak very thinly sliced into bite-sized strips
- Take 2 Tbsp olive oil (or vegetable oil), divided
- Make ready 450 g broccoli (cut into 6 cups of florets)
- Prepare Stir fry sauce ingredients :
- Prepare 1 tsp fresh ginger grated
- Make ready 2 tsp garlic grated (from 3 cloves)
- Make ready 1/2 cup hot water
- Take 6 Tbsp low sodium soy sauce
- Prepare 3 tbsp packed light brown sugar
- Make ready 11/2 Tbsp corn starch
- Make ready 1/4 tsp black pepper
- Take 2 Tbsp sesame oil (i used olive- what i had)
Return broccoli to wok and stir. Add the sherry and oyster sauce. Beef and Broccoli Stir Fry This recipe for beef and broccoli stir fry is a classic dish of beef sauteed with fresh broccoli florets and coated in a savory sauce. Remove the beef from the wok and drain on paper towels.
Instructions to make Beef and broccoli stir fry stew
#weeklyjikonichallenge:
- Combine all stir fry sauce ingredients in a bowl, stir well to dissolve the sugar, and set aside.
- Place a large skillet over medium heat and add 1 Tbsp oil. Add broccoli florets and sauté 4-5 minutes, partially covered with lid, stirring or tossing several times until broccoli is bright green and crisp-tender then remove from pan
- Increase heat to high heat and add 1 Tbsp oil. Add beef in a single layer and sauté 2 minutes per side or just until cooked through. Quickly pull out a piece to test for doneness.
- Add the sauce, reduce heat to medium/low and simmer 3-4 minutes. It will thicken. Add broccoli and stir to combine. Stir in 1-2 Tbsp water to thin the sauce if desired. Serve over with rice/ugali/ chapati
Beef and Broccoli Stir Fry This recipe for beef and broccoli stir fry is a classic dish of beef sauteed with fresh broccoli florets and coated in a savory sauce. Remove the beef from the wok and drain on paper towels. Clean out the wok with paper towels. When the oil is hot, add the crushed garlic and stir fry briefly until aromatic. Add the broccoli, sprinkle the salt and sugar over, and stir fry briefly, turning down the heat if necessary to make sure it doesn't burn.
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