Hello everybody, I hope you’re having an amazing day today. Today, we’re going to make a special dish, roasted hanger steak with spaghetti squash and okra sauté. It is one of my favorites. For mine, I’m gonna make it a bit unique. This will be really delicious.
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Roasted Hanger Steak with Spaghetti Squash and Okra Sauté is one of the most popular of current trending meals in the world. It’s easy, it’s quick, it tastes yummy. It’s enjoyed by millions every day. Roasted Hanger Steak with Spaghetti Squash and Okra Sauté is something that I’ve loved my whole life. They are fine and they look fantastic.
To get started with this recipe, we must prepare a few ingredients. You can have roasted hanger steak with spaghetti squash and okra sauté using 13 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Roasted Hanger Steak with Spaghetti Squash and Okra Sauté:
- Make ready Roasted Hanger Steak
- Prepare 14 oz hanger steak, cleaned
- Prepare 1 tsp rosemary sea salt
- Make ready 4 tbsp olive oil, divided
- Make ready Spaghetti Squash and Okra Sauté
- Take 1 small spaghetti squash
- Make ready 1 Kosher salt, to taste
- Prepare 1 Black pepper, to taste
- Get 4 sprigs fresh thyme
- Get 2 sprigs fresh rosemary
- Get 8 oz okra, sliced to 1/2” pieces
- Take 1 small onion, sliced thinly
- Take 8 each cherry tomatoes, halved
Ingredients of Roasted Hanger Steak with Spaghetti Squash and Okra Sauté. Roasted Hanger Steak with Spaghetti Squash and Okra Sauté. Spaghetti squash is an ingredients that can really surprise you. When you take a fork to the tender flesh it comes out looking like pasta.
Instructions to make Roasted Hanger Steak with Spaghetti Squash and Okra Sauté:
- Season steak with rosemary sea salt, and rub with 1 tablespoon of olive oil. Set aside at room temperature.
- Preheat oven to 400º F.
- Using a large chef’s knife, cut the squash in half from the stem end to the blossom end. Scoop out the seeds with a large metal serving spoon. Season generously with salt and black pepper, - and brush cut side with 1 tablespoon of olive oil. Fill each half with 2 sprigs of thyme, and 1 sprig of rosemary, and place cut/stuffed side down on a heavy baking or roasting pan. Cook for - 25-35 minutes, or until the top gives to the touch, and flesh is fork tender.
- While the squash is roasting, heat a large sauté pan over medium-high heat. Add 2 tablespoons of olive oil to the pan, then add okra. Cook while stirring for 4-6 minutes, then add the - onions. Cook for 2-3 more minutes, or until the onions are translucent. Remove from the heat.
- Once the squash is cooked, remove from oven, and allow to cool slightly. Scrape out the strands of squash with a fork, and add to the pan with okra and onions.
- Arrange the top rack so that the steaks will be roughly 5” below the broiler, and preheat to broil. Arrange steaks on a broiler pan, or a roasting pan (preferably with a rack). For rare to - medium rare: cook for 3-4 minutes, turn over, and cook for 3-4 minutes more.
- Remove from heat, and allow to rest for at least 10 minutes. While the meat is resting, place the veggies over medium heat, and add the tomatoes. Cook while stirring until they are fully heated. Season to taste with salt and pepper.
- Once the veggies are heated through, cut the meat against the grain into 1/4” thick slices.
- Serve roasted hanger steak with a hearty side of spaghetti squash and okra sauté. Enjoy!
Spaghetti squash is an ingredients that can really surprise you. When you take a fork to the tender flesh it comes out looking like pasta. While the squash is roasting, heat a large sauté pan over medium high heat. Get your hungry bellies ready because this recipe is sure to fill the heartiest of appetites. Savory hanger steak seasoned with rosemary sea salt served beside a hearty bed of spaghetti squash and okra sauté.
So that’s going to wrap it up for this special food roasted hanger steak with spaghetti squash and okra sauté recipe. Thank you very much for reading. I am confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
